Para Que Sirve El Te De Jamaica Canela Y Laurel is a delicious tea that has many health benefits. This tea is made using hibiscus flowers, cinnamon, and bay leaves. The combination of these ingredients makes a delicious tea that can help reduce inflammation, improve digestion, and help regulate blood sugar levels.
Ingredients
- 2 cups of water
- 1/4 cup of dried hibiscus flowers
- 1 cinnamon stick
- 3 bay leaves
- 1 teaspoon of sugar or honey (optional)
Instructions
- Bring the water to a boil in a medium pot.
- Add the hibiscus flowers, cinnamon stick, and bay leaves.
- Reduce the heat to low and simmer for about 10 minutes.
- Remove the pot from the heat and let it cool for 5 minutes.
- Strain the tea into a cup and add sugar or honey, if desired.
- Enjoy your delicious cup of Para Que Sirve El Te De Jamaica Canela Y Laurel.
Health Benefits
Para Que Sirve El Te De Jamaica Canela Y Laurel has many health benefits due to the combination of its ingredients. Hibiscus is known to reduce inflammation, and cinnamon can help regulate blood sugar levels. Bay leaves can help improve digestion and reduce gas. This tea can be enjoyed to help with these health issues or simply as a delicious beverage.
People Also Ask
What is Para Que Sirve El Te De Jamaica Canela Y Laurel?
Para Que Sirve El Te De Jamaica Canela Y Laurel is a tea made with hibiscus flowers, cinnamon, and bay leaves. It is a delicious tea with many health benefits.
What are the health benefits of Para Que Sirve El Te De Jamaica Canela Y Laurel?
Para Que Sirve El Te De Jamaica Canela Y Laurel has many health benefits, such as reducing inflammation, improving digestion, and regulating blood sugar levels.
How do you make Para Que Sirve El Te De Jamaica Canela Y Laurel?
To make Para Que Sirve El Te De Jamaica Canela Y Laurel, bring 2 cups of water to a boil in a medium pot. Add the hibiscus flowers, cinnamon stick, and bay leaves. Reduce the heat to low and simmer for about 10 minutes. Remove the pot from the heat and let it cool for 5 minutes. Strain the tea into a cup and add sugar or honey, if desired. Enjoy your delicious cup of tea.
