Como Hacer Lentejas Colombianas is a simple yet delicious dish that can be enjoyed for lunch or dinner. This traditional Colombian recipe is full of flavor and easy to make. It’s a great way to use up any lentils you may have in your pantry and is sure to be a hit with your family and friends.
Ingredients
- 2 tablespoons of olive oil
- 1 medium onion, chopped
- 3 cloves of garlic, minced
- 1 teaspoon of cumin
- 1 teaspoon of oregano
- 1 bay leaf
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1 cup of brown lentils, rinsed and drained
- 3 cups of water
- 1/4 cup of cilantro, chopped
- 1/2 cup of diced tomatoes
- 1/4 cup of sliced green onions
Instructions
- Heat the olive oil in a large pot over medium heat.
- Add the onion and garlic and cook until softened, about 5 minutes.
- Add the cumin, oregano, bay leaf, salt, and pepper and cook for another minute.
- Stir in the lentils and water and bring to a boil.
- Reduce the heat to low and simmer for 30 minutes, or until the lentils are tender.
- Stir in the cilantro, tomatoes, and green onions and cook for another 5 minutes.
- Serve hot with your favorite accompaniments.
Nutrition Facts
One serving of Como Hacer Lentejas Colombianas provides approximately:
- Calories: 255
- Total Fat: 6g
- Cholesterol: 0mg
- Sodium: 390mg
- Total Carbohydrates: 37g
- Protein: 12g
Serving Suggestions
Como Hacer Lentejas Colombianas can be served with a variety of sides. Try it with a side of cooked white or brown rice, cooked quinoa, roasted vegetables, or a side salad. It’s also great served with warm tortillas or cornbread.
Como Hacer Lentejas Colombianas is a simple and flavorful dish that is sure to be a hit with your family and friends. Whether you’re looking for a quick and easy meal or something a bit more special, this dish is a great option. Try it for your next dinner and enjoy the delicious flavors of Colombia!
