Healthy Chicken Alfredo Pasta - A Delicious and Nutritious Meal
Delicious Chicken Alfredo with a Healthy Twist
Chicken Alfredo pasta is a classic Italian dish that is usually heavy in calories and fat. But there are ways to make it healthier without sacrificing flavor. This version of chicken Alfredo pasta is loaded with veggies, and the sauce is made with cream cheese and chicken broth instead of cream and butter. The result is a delicious and nutritious meal that is sure to please the whole family.
Ingredients for Healthier Chicken Alfredo Pasta
For the Sauce:
-2 tablespoons butter -2 cloves garlic, minced -4 ounces cream cheese -1/4 cup chicken broth -1/4 cup grated Parmesan cheese -salt and pepper, to taste
For the Pasta:
-8 ounces whole wheat penne pasta -1/2 cup diced bell peppers -1/2 cup diced onion -1/2 cup diced mushrooms -1 cup cooked, shredded chicken -1/4 cup frozen peas
Instructions for Making Healthier Chicken Alfredo Pasta
1. Prepare the sauce:
Melt the butter in a medium saucepan over medium heat. Add the garlic and cook for 1 minute. Add the cream cheese and chicken broth. Stir until the cream cheese is melted and the sauce is smooth. Add the Parmesan cheese, salt, and pepper. Stir until the cheese is melted and the sauce is smooth. Remove the sauce from the heat and set aside.
2. Prepare the pasta:
Bring a large pot of salted water to a boil. Add the penne pasta and cook according to the package directions. Drain the pasta and set aside.
3. Assemble the dish:
In a large skillet, heat the olive oil over medium heat. Add the bell peppers, onions, and mushrooms and cook until the vegetables are tender, about 5 minutes. Add the cooked pasta, chicken, frozen peas, and the prepared sauce. Stir until the ingredients are combined and the sauce is heated through. Serve the chicken Alfredo pasta hot.
Conclusion
Healthy Chicken Alfredo pasta is a delicious and nutritious meal that can be enjoyed by the whole family. With its creamy sauce and vegetables, this dish is sure to please even the pickiest eaters. Try this healthier version of chicken Alfredo pasta and enjoy a tasty and healthy meal.
