Welcome to my kitchen! Today I'm going to show you how to make a delicious and healthy meal that will help you cut down on the calories! ## Recipe: Cut Down On The Calories Nyt ### Ingredients - 1 cup uncooked quinoa - 1/2 cup diced onion - 1/2 cup diced bell pepper - 2 cloves garlic, minced - 2 tablespoons olive oil - 1 teaspoon ground cumin - 1/2 teaspoon smoked paprika - 1/2 teaspoon garlic powder - 1/4 teaspoon cayenne pepper - Salt and pepper to taste - 1/2 cup diced tomatoes - 1/2 cup frozen corn kernels - 1/2 cup black beans, drained and rinsed - 1/4 cup chopped cilantro - 1 tablespoon lime juice ### Instructions 1. Preheat oven to 375°F. 2. In a large bowl, combine quinoa, onion, bell pepper, garlic, olive oil, cumin, paprika, garlic powder, cayenne pepper, and salt and pepper. Stir to combine. 3. Spread the mixture evenly in a baking dish. Bake for 25 minutes, or until the quinoa is cooked through. 4. Remove from oven and stir in tomatoes, corn, black beans, cilantro and lime juice. 5. Serve warm. Enjoy!
